Cilantro microgreens are known for their refreshing, citrus-like flavor and are often used in salads and other dishes as a garnish or flavor enhancer.
 
There are several potential health benefits associated with cilantro microgreens.
Here are a few:
High in nutrients:  Cilantro microgreens are rich in vitamins A, C, K, and E, beta-carotene and folate (B9). They have moderate content of dietary minerals, particularly manganese, and iron, and potassium along with other antioxidants and phytochemicals, which may have various health benefits.
May have anti-inflammatory effects: Some studies have suggested that the antioxidants and other compounds in cilantro microgreens may have anti-inflammatory effects, which may be beneficial for certain health conditions.
May support immune function: The vitamin C and other antioxidants in cilantro microgreens may help to support immune function and protect cells from oxidative stress.
May have a positive effect on digestion: The high levels of fiber in cilantro microgreens may help to support digestive health and promote regular bowel movements.
 
It's important to note that more research is needed to fully understand the potential health benefits of cilantro microgreens and how they may affect different people. As with any food, it's important to eat them in moderation as part of a balanced diet.