Pea microgreens are known for their sweet, slightly grassy flavor and are often used in salads and other dishes as a garnish or flavor enhancer.
 
There are several potential health benefits associated with pea microgreens.
Here are a few:
High in nutrients: Pea microgreens rich in essential vitamins, being a good source of vitamin A, C, and  an array of B vitamins including folate (B9). Pea shoots also are a good source of various minerals such as copper, iron, maganese, phosphorous, potassium, and zinc! They also contain various other antioxidants and phytochemicals, which may have various health benefits.
May have anti-inflammatory effects: Some studies have suggested that the antioxidants and other compounds in pea microgreens may have anti-inflammatory effects, which may be beneficial for certain health conditions.
May support immune function: The vitamins A & C as well as other antioxidants in pea microgreens may help to support immune function and protect cells from oxidative stress.
May have a positive effect on heart health: The high levels of fiber and antioxidants in pea microgreens may help to improve heart health by reducing inflammation and promoting healthy cholesterol levels.
 
It's important to note that more research is needed to fully understand the potential health benefits of pea microgreens and how they may affect different people. As with any food, it's important to eat them in moderation as part of a balanced diet.