Sorrel microgreens are known for their tart, lemony flavor and are often used in salads and other dishes as a garnish or flavor enhancer.
 
There are several potential health benefits associated with sorrel microgreens.
Here are a few:
High in nutrients: Sorrel microgreens are a good source of nutrients. They are rich in vitamins including A, C, and B6 as well as containing significant amounts of essential minerals such as Magnesium, Manganese, Copper, Iron, Potassium, Riboflavin, and Phosphorous. They also contain other antioxidants and phytochemicals, which may have various health benefits.
May support immune function: The vitamin A & C as well as other antioxidants in sorrel microgreens may help to support immune function and protect cells from oxidative stress.
May have anti-inflammatory effects: Some studies have suggested that the antioxidants and other compounds in sorrel microgreens may have anti-inflammatory effects, which may be beneficial for certain health conditions.
May have a positive effect on blood pressure: Some research suggests that the potassium in sorrel microgreens may help to lower blood pressure, which can be beneficial for heart health.
 
It's important to note that more research is needed to fully understand the potential health benefits of sorrel microgreens and how they may affect different people. As with any food, it's important to eat them in moderation as part of a balanced diet.